One of NSW's prized artisan food companies, Nicholson Fine Foods, created the Bio Burger product using a stone ground blend of dried peas, beans, lentils, vegetables, spices and herbs. It is quick to prepare, is multi-functional, gluten and egg free and is low in fat and salt.
Here are 2 of the suggested recipes for the Bio Burger that we think are just delicious.
Lamb and Raisin Burger
Ingredients
1 pack Bio Burger
1 equal part Water
80 g Seedless Raisins
40 g Chopped nuts or seeds(pine nuts, hazelnuts, sesame seeds, pumpkin seeds all work)
240 g Minced Lamb
40 g Chopped green herbs(mint, parsley, coriander)
to taste Salt or Soy sauce
Cooking Directions
Pour boiling water over bio burger and raisins then mix well until fully absorbed.(if you are throwing a party, do this step prior to guests' arrival, so as to not make them too hungry)
Cover and let stand for 20 minutes
Add minced lamb, chopped nuts or seeds, and chopped green herbs.
Mix well for 5 minutes until fully blended.
Form into shapes and cook on grill, deep fry or bake.
Veggie Burgers
Ingredients
1 pack Bio Burger
1 equal part Water
40 g Grated Cheese
240 g Grated Raw Sweet Potato
40 g Chopped green herbs(mint, parsley, coriander)
to taste Salt or Soy sauce
Cooking Directions
Pour boiling water over bio burger and mix well until fully absorbed.
Cover and let stand for 20 minutes
Add grated sweet potato, cheese and chopped green herbs
Mix well for 5 minutes until fully blended.
Add beaten egg and mix well again
Form into shapes and cook on grill, deep fry or bake.
Side Note: If you've got vegan friends, replace the cheese and egg for some crumbled tofu.
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